The Monster on Your Back

Monster #: 15

What Is It: A monster that lives on your back.

What Does It Do: Constantly point out your flaws and make you hate yourself.

How Can I Stop It: Ignore it.

But It's So Mean: I know.

Does Everyone Have a Monster On Their Back: Yep. Everyone.

The Doubts

Monster #: 5

What Are They: Little monsters that live in your head.

What Do They Want: They want you to lose confidence in all of your decisions.

Why: They feed on the tears of unfulfilled dreams.

How Can I Stop Them: You can't. You can only try to control them. Maybe one day they'll give up.